Options are many ... Benefits are endless!
"I have walked it with well over 40 people! I am ready to serve the community and excited to educate those who want to learn more,"
says Gay Fry
Alpena's local expert has been trained as a Labyrinth facilitator by Rev. Lauren Artress of Grace Cathedral in San Francisco, California.
When walking a Labyrinth, it's important to keep an open mind. . .
Walking a labyrinth is a sacred and meditative practice that has been embraced by many cultures throughout history. It is a beautiful journey of self-reflection and inner peace. The labyrinth symbolizes the path of life, with its twists and turns, leading us to the center, our innermost being. To walk a labyrinth, approach the entrance with an open mind and a calm heart. Take a moment to set your intention for the walk, whether it be seeking clarity or finding solace. As you step onto the path, allow yourself to let go of any distractions or worries and focus solely on the present moment. Follow the winding path, allowing your footsteps to guide you. As you reach the center, take a moment to pause and reflect. Feel the energy of the space around you and embrace the stillness within. When you are ready, start your journey back out of the labyrinth, retracing your steps. Each step brings you closer to the outside world, rejuvenated and renewed.
The World-Wide Labyrinth Locator has been designed to be an easy-to-use database of labyrinths around the world.